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ZF Automatic Transmission flush 1990 740 700 1990

I have a 1990 Volvo B230FT powered with a ZF automatic. Shifting of the transmission is a but abrupt and the transmission seem to hunt between 3rd and OD. I figured a fluid replacement is in order. Is there any benefit to going synthetic? Or should I just drain, replace filter and cross fingers that shifting will improve. Thanks






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