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Cam shaft 1800

When should i put a new cam shaft into my car? What kind should I put in? I like good mpg but would also like more power. How do I change my cam and what other things should i do when i am there? How does this cam sound, Lift (at the cam) .300 (.450 valve lift with 1.5:1 ratio rockers)Duration…242* on both the intake and exhaust lobes @ 0.050 cam lift Lobe Center Spread…101?






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