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1) vent the sunroof
2) release teh springs from the sunroof headliner board (they attach the board to the sunroof panel, referred to as SHB from here in).
3) make sure the vent part of the SHB is pushed down completely
4) pry the SHB back a little to get it unlatched frm the holders and then slide it back on its tracks SLOWLY but surely, keeping an eye on it to make sure it the vcent is down and that it is properly aligned. TRhe vent can "pop-up on you and get wedged over the metal cross-piece.
5) undo the screws that hold the sunroof panel on, should be 4 in the rear (two of which are adjusters) and 4 up front (all copper/brass colored).
6) Lift the sunroof panel out of the roof (with care)
7) you know have direct access to teh runners and internal sunroof components.
-rt
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