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Hi Greg,
If the sleeves have rotted away, the rubber will be long gone too. Replacing the 200 series cars' TABs and heater fans are a sort of initiation rite on this board, so take photos and report back on your success.
You could buy the tool Eric linked too, or you can quite easily make your own copy from plumbing parts by following these instructions:
http://www-ese.fnal.gov/People/wilcer/volvo_trailing_arm_bushing_tool.htm
And you are absolutely right, you need to have something to support the two ears. Here’s my version of The Tool:

More images, Norwegian text:
http://home.lyse.net/brox/TrailingArmBushings.html
Good luck,
Erling.
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My 240 Page
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